Deepen Your Practice. Transform Your Teaching.
Eight courses. One complete system. Start anywhere.
Each standalone course from Rod Stryker's Tantra Yoga Alchemy curriculum is a complete 40-hour immersion eligible for Yoga Alliance CEUs. Whether you teach or practice, each offers a seamless integration of theory and experience that meets you exactly where you are — and opens you to the next stage in your yoga.
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Most Continuing Education Focuses On Hours.
Not Transformation.
The yoga world is full of workshops that check the CEU box — too often leaving teachers not far from where they started. For dedicated practitioners the problem is different but equally familiar: content that skims the surface, experiences without context, philosophy without the practices that bring it to life.
Whether you teach or practice, the result is similar––you invest your time and energy and finish without feeling truly transformed or more capable than when you began.Â
These courses were designed to be different.
Content Without Impact
Most workshops are wide, not deep––taught by those who share more surface-level content––and fall short of providing lasting change.
No Through-Line
Disconnected videos or weekend intensives are too often designed without a coherent arc that links big ideas to small––theory and embodied experiences––and fail to elevate the content.
No Verified Mastery
Hours logged, certificate issued — but you finish without feeling any different than when you began.
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A Different Standard
The Deep Dive: 40 Hours Exploring A Critical Theme  of Yogic Wisdom
Each course is a complete, rigorous curriculum. Rod Stryker's approach draws on 40+ years of study in the Himalayan tradition to give you the roots, not just the branches, of any one of the eight courses you choose.
Expertly curated video lectures, primary text readings, written reflections and teaching practicums, ensure you don't just absorb information — you integrate it into your practice and your teaching.
- Direct Himalayan Lineage Transmitted from master teachers through Rod Stryker's 40+ years of practice.
- Deep, Coherent Curriculum Each module is a deep and thorough exploration that progresses logically — a structured arc of learning.
- Assessed, Not Just Logged Written reflections, quizzes, and teaching practicums confirm you truly integrate the material.
- Theory Meets Experience Every concept is taught through direct practice — and every practice is grounded in the philosophy that gives it meaning.
The Eight Courses
Choose the Course That Changes How You Practice — and How You Teach
Each module stands completely on its own. Take one. Take several. Or complete all eight to earn your 300-hour certification.
40 Hours | CEU EligibleÂ
Of all the courses in the curriculum, none is more likely to transform your teaching than this one. Drawing from yoga, tantra, and Ayurveda, you'll learn precisely how every pose, as well as key breathing techniques and meditation practices affect body, mind, and energy––as well as how to design practices of endless variety for groups and individual students alike.
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40 Hours | CEU EligibleÂ
Yoga's deepest promise is not merely balance — it is the full flowering of human potential. In Tantra Shakti you learn to apply the complete spectrum of yogic practice toward that end — deepening your own experience while expanding your capacity to share its breadth with those you teach.
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40 Hours | CEU EligibleÂ
This course goes beyond the eight limbs to reveal what the Yoga Sutras are truly about: applying the techniques of asana, pranayama and meditation to transform perception. As perception clears, equanimity (the foundation of yoga) flows naturally––not as a fleeting state––but as an enduring way of being––and you increase your capacity to guide others there as well.
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40 Hours | CEU EligibleÂ
The knowledge of prana is ultimately the knowledge of transformation. This course takes you deep into that understanding––showing how movement, breath, and meditation can be applied to shape how you feel, how you think, and who you will become––as a practitioner and as a teacher.
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40 Hours | CEU EligibleÂ
"The practice is the teacher." Kosha takes this truth to its deepest conclusion, guiding you progressively through the five layers of the self until the authentic self emerges: clear, free, fully present. Many advanced practitioners report that this is the most profound course in the curriculum––the one that most deeply informs their capacity to lead others toward the heights of yoga.
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40 Hours | CEU EligibleÂ
There is the practice of yoga nidra––and there is the state. This course reveals yoga nidra in its full depth, led by one of its leading proponents: five aims, five approaches, four stages, and the precise keys to unlock it as a gateway to the highest states of meditation and awakening. You are left not only transformed by the practice but equipped to transmit its deepest possibilities to others. Â
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40 Hours | CEU EligibleÂ
This course distills the spiritual journey itself, guiding you into ever-deepening realizations through asana, pranayama, meditation, and the sublime teachings of yoga, Vedanta, and Tantra. You arrive at the Heart of Yoga, the place where seeker and sought become one, changing not just how you practice but how you live and your capacity to lead others there as well.
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40 Hours | CEU EligibleÂ
This course reveals meditation in all its possibility, spanning 19 practices––from neuroscience to metaphysics, body-based approaches to practices that heal or transform or open the door to spirit. You'll learn not only how to prescribe the right practice for specific outcomes, but how different techniques serve the different stages and circumstances of an entire lifetime––for yourself and those you teach.
Download Course GuideConsidering All Eight Courses?
The complete 300-Hour Certification Curriculum is available at a significant savings over individual courses.
Learn About The 300 Hour Program
In Their Own Words
Unsolicited feedback from practitioners across levels and backgrounds.
“Extraordinary…”
“I thought I knew a lot about sequencing. My avidya (not knowing) was profound on this topic. If you want to become an extraordinary teacher or deepen your personal practice by several levels, Rod's teachings are inspirational and transforming."
- Bob
“Informed...”
“The Energetics of Sequencing module was deep, but at the same time accessible. I have seen my technique of teaching become more informed and I am becoming a better teacher as I continue to integrate what I have learned.”
- Dustie
“Fortifying...”
“The practices were fortifying, humbling and awakening, affecting me profoundly in ways I was prepared for, as well as in unexpected ways. You have a wonderful way of articulating the teachings, meeting each of us where we are (I suppose this qualifies as adhikara: the right teachings at the right time).Â
- Aleah
“Impactful…”
“This was one of the most impactful trainings. The specificity of the practices within each Kosha supported by the philosophical teachings was incredibly deep.  In particular, the practice on the Pranamaya Kosha led me to a profound experience of my practice overall and continues to yield rich benefits."
- Lisa
“Life Changing…”
“The intelligence that Rod Stryker brings through his teachings is transformative and life changing. He has an extraordinary ability to curate effective and crystalline sequences in Yoga Nidra, Asana, Pranayama and Meditation to illuminate the path of the soul and connect us to source.”
-Â Amber
“Well Designed...”
“I appreciate how [Rod] continues to emphasize the deepening of the more subtle aspects of our yoga practice and to focus more on pranayama and meditation...as very little asana is needed, especially when it is designed so well. This is where the true gold is!”
-Â Sally
These Courses Are For:
- Â Registered yoga teachers and dedicated practitioners seeking the highest quality CEUs or genuine mastery of an essential stream of yogic knowledge
- Practitioners and teachers wanting to understand how authoritative yogic wisdom can elevate contemporary life — as well as the capacity to share it
- Teachers looking to expand what they can offer their students — Yoga Nidra, pranayama, meditation, and more
- Dedicated practitioners whose lives have been touched by yoga and who want to understand it more deeply — and experience more of what it can truly offer
- Anyone drawn to working therapeutically with individual students — and wanting the knowledge and understanding to do so skillfully and mindfully
These Courses Are Not For:Â
- Those looking for surface-level content or CEUs that check a box without genuinely advancing their understanding or practice
- Anyone seeking quick results — these courses reward those willing to take the time to truly absorb and embody what they are learning
- Those uninterested in exploring the deeper dimensions of yoga — its philosophy or the wisdom traditions that reveal yoga's complete potential
- Those who prefer an exclusively physical approach to yoga — this curriculum is rooted in the whole person: body, energy, mind and spirit
- Those uninterested in learning from a system that has shaped hundreds of teachers and dedicated practitioners across the globe
About Rod
Mentor, guide, best-selling author, keynote speaker, and consultant, Rod is one of the world’s most influential yoga and meditation teachers. His teachings have reached thousands of students and hundreds of teachers globally, while his work as a consultant has extended into major organizations, including Virgin Galactic and Redken. He has also keynoted at the Aspen Ideas Festival and other international conferences.
As the founder of Tantra Yoga Alchemy, Rod created one of the most comprehensive online yoga training programs available today. He is the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity and Freedom (Random House) and The Four Desires Workbook.
Rod Has Been Featured In
Experience the Teaching Before You Commit
Watch a sample lecture from each course.
Find Your Course
Experience the Depth Before You Commit.
Receive a complete overview of all eight courses — including content breakdowns, CEU details, and a full sample lecture — so you can choose the right one with confidence.
By submitting this form, you agree to receive ongoing updates from Rod Stryker
Common Questions
Do I need to take courses in a specific order?
How exactly do CEUs work?
How long does it take to complete a course?
Can individual courses be applied to the 300 hour training?
Do I need a 200 hour certification to enroll?
Explore the Program
Start With the Module That Calls to You
Get the free module guide, compare your options, and receive a full sample lecture before you decide. No obligation.
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