Upcoming
In-Person Events
The synergy of a dedicated time and place, the dynamic of immersive group practice, the guidance of a master teacher
Online
New Year's Day Practice
Jan. 1, 2026Â
Online
Join Rod for this complimentary online gathering ââ a celebrative meditation to âseedâ your personal New Yearâs resolutions. Includes several exercises for self-reflection: the first vital steps to re-establishing your connection to your soulâs âfierce purpose" ââ essential to living and expressing the fullest version yourself.
Retreat
Luminous CoherenceÂ
January 12-16, 2026Â
Esalen
Join Rod to explore this new methodology in- person. workshop blends ancient contemplative wisdom with modern neuroscience and quantum physics. Through a four-stage protocol, it gently retrains the brainâs default mode network, dissolving patterns of rumination and reactivity to cultivate clarity, resilience, and joy.
Workshop
Weekend Workshop
Jan. 30-Feb. 1, 2026Â
Hailey, ID
Explore a systematic approach to unlock the heartâs potential. Through specific sequencing linking movement, posture, pranayama, meditation, and tantric principles, learn how yoga can engage the energetic and psychological pathways that illumine the heart and support emotional steadiness, clarity, and compassion for yourself and others.Â
Workshop
Tantra Yoga: Asana, Bandha, Mudra
February 21-22, 2026Â
Yoga Shala Bend
Over the weekend's workshops youâll experience a dynamic progression of Tantric Hatha techniquesââand learn about the basis for its systematic approach. Starting with accessible asanas, then building to bandhas and finally mudrasââyouâll activate our bodyâs latent forces that lead to final goals of yogaââultimate freedom and exaltation.
Training
Weekend Immersion
March 13-15, 2026Â
Toronto, CanadaÂ
The pancha kosha modelâthe five sheathsâis one of yogaâs most essential frameworks for skillful practice and teaching. Yet despite the widespread familiarity with the theory of the five layers of beingâphysical, energetic, mental, intuitive, and causalâfew experienced practitioners or teachers truly understand how specific yogic techniques, beginning with Äsana, can be applied to consciously refine and elevate each sheath.Â
Training
Foundations of Tantra Yoga
April 16-20, 2026Â
Landguet Ried
The ancient tradition ofâŻTantraâŻmaps the entire spectrum and sacred journey ofâŻHatha Yoga. According to its teachings, asana is a gateway to unlock the profound potential of practice. Journey into the foundations for practicing and teaching Tantra Yoga, focusing on three of the most vital principles that illumine tantraâs unique contribution to yoga practice.
Retreat
Spain Retreat
Sept. 5-12, 2026Â
Andalusia, Spain
Breathe in the natural beauty of rolling hills, fragrant olive groves and the breathing landscape of Spain. Soak in the authentic and sacred teachings of Yoga, Tantra and Ayurveda.Â
Rod will guide this week-long journey---suitable for all levels of yoga practitioners---into the compassionate heart of the teachings and all that they offer to help you know peace and celebrate life. Â
Kind Words
Irrespective of your role and journey with yoga, these practices illuminate oneâs ability to heal, empower and consistently connect to a timeless wisdom that will change your trajectory, as well as the lives of those you teach/guide.Â
Jackie
The training had a huge impact on my own practice and also contributed hugely to improving my teaching skills. It is the deepest practice I have ever experienced. I have simply become better at life since practising in this way.
Erica
From Rod Stryker
Sanctuary with Rod Stryker
With one of the richest and most diverse libraries of any meditation app, Sanctuary is a resource for your total well-being.
With a 4.9+ rating in the App Store, Sanctuary offers more than just meditation. Its diverse library of practices features: Yoga Nidra and Meditation practices for every level, also Deep Sleep, Pranayama, as well as inspiring talks. An elegant user interface featuring sections devoted to Peace, Heal, Empower and Spirit makes it easy to find the right practice, just when you need it. New tracks added monthly.
