Upcoming
In-Person Events
The synergy of a dedicated time and place, the dynamic of immersive group practice and the guidance of a master teacher.
Retreat
Tantra Yoga: the Path to Lasting Freedom Retreat
Reunion Resort, Costa Rica
Jan. 9-16 2027
Immerse yourself in the lush beauty and serenity of Costa Rica as we journey into the embodied and contemplative teachings of Yoga, Tantra, and Ayurveda. Rod guides a week-long journey—suitable for practitioners of all levels—into the compassionate heart of these traditions and all they offer to help you know peace and celebrate life. Early-bird pricing extends through October 15! All levels of student are welcome!
Retreat
Luminous Coherence
Esalen, Big Sur
Mar. 22-26, 2027
Join Rod at Esalen for an immersive, in-person experience of Luminous Coherence™—a practical method for loosening patterns of rumination, reactivity, and self-criticism that shape how you think, feel, and respond. Blending ancient contemplative wisdom with modern neuroscience, this four-stage meditation protocol helps quiet habitual mental activity, restore inner coherence, and cultivate greater clarity, resilience, creativity, and freedom.
Workshop
Mastering Hatha Yoga:
The Seven Attributes & Practices
Samadhi Yoga, Denver, Co
May 1-2, 2027
Join Rod for an experiential exploration of Tantra’s seven essential qualities—the foundation for a life of prosperity, contentment, and fulfillment, both spiritual and material. Weaving āsana, prāṇāyāma, bandha, mudrā, and meditation into a progressive journey, discover how these timeless teachings cultivate strength, clarity, and creativity.
Training
Yoga Nidra Training
Menla, Upstate NY
Nov. 2-7 2027
Join Rod at Menla for an immersive exploration of Yoga Nidra, weaving guided practice, philosophy, reflection, and discussion into a progressive journey from foundational techniques to its most subtle dimensions. Discover how the practice supports healing, insight, and transformation, and why experiencing Yoga Nidra’s deepest states is essential to embodying and sharing its teachings.
Kind Words
Irrespective of your role and journey with yoga, these practices illuminate one’s ability to heal, empower and consistently connect to a timeless wisdom that will change your trajectory, as well as the lives of those you teach/guide.
Jackie
The training had a huge impact on my own practice and also contributed hugely to improving my teaching skills. It is the deepest practice I have ever experienced. I have simply become better at life since practising in this way.
Erica
From Rod Stryker
Sanctuary with Rod Stryker
With one of the richest and most diverse libraries of any meditation app, Sanctuary is a resource for your total well-being.
With a 4.9+ rating in the App Store, Sanctuary offers more than just meditation. Its diverse library of practices features: Yoga Nidra and Meditation practices for every level, also Deep Sleep, Pranayama, as well as inspiring talks. An elegant user interface featuring sections devoted to Peace, Heal, Empower and Spirit makes it easy to find the right practice, just when you need it. New tracks added monthly.
