Upcoming
In-Person Events
The synergy of a dedicated time and place, the dynamic of immersive group practice and the guidance of a master teacher.
Online Course
Luminous Coherence
Begins October 3, 2027
Online
Discover a practical method for loosening the patterns of rumination, reactivity, and self-criticism that shape how you think, feel, and respond to life. Developed by Rod Stryker, Luminous Coherence™ blends ancient contemplative wisdom with modern neuroscience in a progressive four-stage meditation protocol. Learn to quiet habitual mental activity, restore inner coherence, and meet life with greater clarity, resilience, creativity, and freedom.
Retreat
Lasting Freedom Retreat
Reunion Resort
Costa Rica Jan. 9-16, 2027
Immerse yourself in the lush beauty and serenity of Costa Rica as we journey into the embodied and contemplative teachings of Yoga, Tantra, and Ayurveda. Rod guides a week-long journey—suitable for practitioners of all levels—into the compassionate heart of these traditions and all they offer to help you know peace and celebrate life. Early-bird pricing extends through November 15!
Retreat
Luminous Coherence
Esalen, Big Sur
Mar. 22-26, 2027
Join Rod at Esalen for an immersive, in-person experience of Luminous Coherence™—a practical method for loosening patterns of rumination, reactivity, and self-criticism that shape how you think, feel, and respond. Blending ancient contemplative wisdom with modern neuroscience, this four-stage meditation protocol helps quiet habitual mental activity, restore inner coherence, and cultivate greater clarity, resilience, creativity, and freedom.
Kind Words
Irrespective of your role and journey with yoga, these practices illuminate one’s ability to heal, empower and consistently connect to a timeless wisdom that will change your trajectory, as well as the lives of those you teach/guide.
Jackie
The training had a huge impact on my own practice and also contributed hugely to improving my teaching skills. It is the deepest practice I have ever experienced. I have simply become better at life since practising in this way.
Erica
From Rod Stryker
Sanctuary with Rod Stryker
With one of the richest and most diverse libraries of any meditation app, Sanctuary is a resource for your total well-being.
With a 4.9+ rating in the App Store, Sanctuary offers more than just meditation. Its diverse library of practices features: Yoga Nidra and Meditation practices for every level, also Deep Sleep, Pranayama, as well as inspiring talks. An elegant user interface featuring sections devoted to Peace, Heal, Empower and Spirit makes it easy to find the right practice, just when you need it. New tracks added monthly.
