Course: Yoga Nidra: Enlightened Sleep

Explore the full range of this sacred practice. Informed by the most essential ancient text on the subject, experience the difference between the “practice” and the “state” of yoga nidra, its five aims and approaches, the keys to unlock its potential and relationship to the deepest states of meditation.  

After this course, you don’t just instruct—you lead.

You create practices that restore balance, meet individual needs, and reflect the deeper essence of yoga. Your voice becomes clear. Your presence becomes impactful. Your teaching becomes your own.

You are not just a teacher. You are a guide.